Organic SPROUTING SEEDS 250g

Organic SPROUTING SEEDS 250g

Stock Status: In Stock
£1.89

All our organic herbs, spices and ingredients come in re-sealable pouches keeping the products inside nice and fresh.

Organic SPROUTING SEEDS 250g

Each box contains 2 sachets one containing organic alfalfa seeds and the other containing mixed beans and whole lentils.

Ingredients:
Organic Mung Beans, Organic Alfalfa Seeds, Organic Aduki Beans, Organic Chick Peas, Organic Green Lentils.

Weight: 250g
Organic Certification Soil Association Licence Number P1722
Country of Origin: Various
Storage: Store in a cool dry place
Allergens: Packed in a factory that handles gluten, nuts, soya, sesame seeds and celery powder
Spouting beans and seeds is very easy to do and fun!  You will find a variety of sprouting seed trays available to buy but I find the good old 'Jam Jar' method just as easy......
Directions:  Place 2 tablespoons from the larger bag of seeds in to a jam jar* and rinse with warm water.  Cover the neck of the jar with muslin and secure with an elastic band.  Turn the jar upside down to drain off the excess water.  Store the jam jar in a warm, dark place (airing cupboard) rinsing and draining the sprouts at least twice a day.  Your sprouts will be ready to eat within 4 to 5 days and will keep well in the fridge for a further 3 days in a sealed container (temperature 5 degrees or less) avoid sprouts that have turned brown or changed colour.  The procedure is the same for the Alfalfa Seeds (in the smaller sachet) - except that you will only need to use 1/4 of a tablespoon and the should be ready to eat within 3 days.
It is recommended that equipment used for sprouting seeds should be cleaned thoroughly using hot soapy water.  Please wash your hands before and after handling seeds. 
 
It may be possible to supply a larger pack size - if this is something you are interested in please email sales@justwholefoods.co.uk  

 
Typical Values  per 100g
Energy 1035kJ/247kcal
Fat 1.2
  of which saturates 0.4g
Carbohydrates 32g
  of which sugars 3.8g
Fibre 12.8g
Protein 17.1g
Salt 0g

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